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Case Study for Carpal Tunnel Symptoms

Written By Plateau Chiropractic and Massage on February 29, 2024

Case Study – Carpal Tunnel Syndrome Symptoms Abstract: To describe and show the outcome of care with a patient that has carpal tunnel syndrome symptoms. A 32-year-old female presented with a complaint of “bilateral hand numbness with pain.” When it was reported,... Read More


What is Carpal Tunnel Syndrome?

Written By Plateau Chiropractic and Massage on October 17, 2023

Do you have a repetitive job that keeps you using your wrists, elbows, shoulders, or are you sitting at the computer all day? Are you feeling any Carpal Tunnel Symptoms? Carpal Tunnel is a type of entrapment neuropathy that chiropractic... Read More


8 Ways to Add Stretching into Your Daily Routine

Written By Plateau Chiropractic and Massage on August 18, 2023

Stretching is something that all of us should be doing on a more consistent basis. With all of the movement and stress that we put on our bodies, a routine with stretching can help alleviate the stress in our muscles.... Read More


The 3 Main Causes of Stress and 10 Tips on How to De-Stress

Written By Plateau Chiropractic and Massage on July 18, 2023

The 3 Main Causes of Stress and 10 Tips on How to De-Stress Stress is everywhere in our daily lives, and regardless if you believe it or not your body deals with stress day in and day out. Stress can overwhelm... Read More


Top 4 Types of Exercises for the Strength - Training Individuals

Written By Plateau Chiropractic and Massage on March 16, 2023

Top 4 Types of Exercises for the Strength-Training Individuals   Strength training is a way that helps increase muscle mass and strength. There are multiple ways that you can strengthen the muscles in your body. When starting at the gym, you can... Read More


Top 10 Reasons Children See a Chiropractor!

Written By Plateau Chiropractic and Massage on January 31, 2023

Top 10 Reasons Children See a Chiropractor! Promotes proper development with growth of the children’s spine and body. Improves posture and structure overall, which help aid in the growing pains and development of the spine. Encourages nerve and brain development, which can help... Read More


Top 8 things that you should know before visiting a Chiropractor

Written By Plateau Chiropractic and Massage on November 1, 2022

  When you are looking for a chiropractor, there are things that you should know before seeking out the chiropractor of your choice. With chiropractors, they provide a hands-on approach to healthcare. They will do an exam, come up with a... Read More


NW Fitness Magazine - Repetitive Motion Injuries - By. Dr. Jason Matthews

Written By Plateau Chiropractic and Massage on January 4, 2022

Dr. Matthews was published in NW Fitness Magazine in 2019. Here is the article on Repetitive Motion Injuries that he wrote up to help people identify injuries that were based on reptitive motion while playing sports, and how to overcome... Read More


The "BIG IDEA" and "WHY" Behind Chiropractic

Written By Plateau Chiropractic and Massage on June 24, 2020

  What’s the BIG IDEA in regards to what chiropractic can do for individuals with symptoms of pain or limitation? Some people think that when they go to a chiropractor, they have to have intense pain to make it worth going... Read More


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